Friday 28 June 2024
Community Activities – July 24
Community Activities are organised by Covent Garden Dragon Hall Trust and Covent Garden Community Centre. Our newsletter keeps you informed!
Activities in July 2024 and coming up later in the year…
![Tower Hill Tower Hill](https://www.dragonhall.org.uk/wp-content/uploads/tower.jpg)
Get out and about this summer!
1st July & 10th July
Visit to Tower Hill. The Tower has served variously as an armoury, a treasury, a menagerie, the home of the Royal Mint, a public record office, and the home of the Crown Jewels.
Thirty tickets available, to express your interest in this event, please use the booking form: Click button below!
Picnic in Regents Park – Thursday 4th July…
Summer is here! Come along to a relaxed social gathering, free and open to all. We will meet at Regents Park at 11:00am. Stay as long as you want and bring a picnic.
Email john@dragonhall.org.uk
Coffee at 2 Temple Place – Wednesday 19th July…
Dragon Hall and 2 Temple Place will be working together for coffee mornings, history talks and free tours! The first ‘coffee and chat’ at 2 Temple Place on 19th July, 11:00 to 12:30.
To join please email john@dragonhall.org.uk
Mindful Magic with Plants Workshops Mondays @ The Phoenix Garden
An introduction to foraging and creating art and textiles with natural dyes. Learn about which plants and herbs can help with certain functions in the body, including those that can help with anxiety and depression. Create beautiful painted artworks on fabrics with natural dye pigments.
To book a place please contact John: john@dragonhall.org.uk
Aromatherapy Course, Thursdays @ The Phoenix Garden
Learn about aromatherapy and the different aspects of essential oils, enhance your well being and make a variety of products including face cream, facial serums and products to relieve arthritic and muscular pain and much more. If you would be interested in joining this course in the future
Email John: john@dragonhall.org.uk
![Card Game Card Game](https://www.dragonhall.org.uk/wp-content/uploads/unnamed-42-1.jpg)
Richard’s Games
Bridge:
Dominoes: Monday 1st July 2024, 13:30 @ CGCC
Bridge: Monday 8th July 2024, 13:30 @ CGCC community room. Booking essential
Email Phil: manager@cgcc.org.uk
Whist: Monday 22nd July 2024, 13:30 @CGCC.
No booking required, come along and enjoy a relaxed afternoon.
Email Phil: manager@cgcc.org.uk
![Chair Yoga Chair Yoga](https://www.dragonhall.org.uk/wp-content/uploads/chair-yoga-1.jpg)
Exercise @ CGCC
Tuesday 2nd July: Qi Gong: @ 12:30
Wednesday 3rd July: Tai Chi: @ 14:30
Thursday 4th July: Chair Yoga: @ 11:00
Tuesday 9th July: Qi Gong: @ 12:30
Wednesday 10th July: Tai Chi: @ 14:30
Thursday 11th July: No Chair Yoga today
Tuesday 16th July: Last Qi Gong before dummer break: @ 12:30
Wednesday 17th July: Tai Chi: @ 14:30
Thursday 18th July: Chair Yoga: @ 11:00
Wednesday 24th July: Tai Chi: @ 14:30
Thursday 25th July: Chair Yoga: @ 11:00
If you would like to join any of these classes please email PHIL: manager@cgcc.org.uk
![Social Dance at Dragon Hall Social Dance at Dragon Hall](https://www.dragonhall.org.uk/wp-content/uploads/social-dance-header.jpg)
Tea Dance @ Dragon Hall
Saturday 20th July 2024: Tea Dance @ Dragon Hall, starts at 12:30 to 16:00
Come along with your dancing shoes and join Edurne as she leads our next Tea Dance. A mixture of dance workshops and social dancing.
Cost £2.00
To reserve a space email JOHN
Thursdays at 12:00 – Flamenco…
Have a go at dancing Flamenco! Discover open posture, beautiful swirling hands, mind and body coordination and learn to play the castanets – everyone welcome.
Email john@dragonhall.org.uk
Fridays – 1 to 1 Digital Support with Elliot
Issues with your devices? Need advice on technology? Want help with your phone, laptop or tablet, Digital 1-1 support sessions every Friday from 12:00 to 14:30 at Dragon Hall. To book please
email elliot@dragonhall.org.uk
![Lunch Club Lunch Club](https://www.dragonhall.org.uk/wp-content/uploads/unnamed-1-6.jpg)
Friday Lunch Club
Please Remember…
Booking in advance for your place at the Lunch Club is ESSENTIAL!
We open booking one week before – no exceptions!
To Book your place send an email to: manager@cgcc.org.uk
Lunch Club Menu – July
Friday 5th July: Lemon & Herb roasted Chicken with mushroom couscous & cucumber yoghurt salad:
Booking opens Friday 28th June – email to see if there’s any space left…
Friday 12th July: No Lunch
Friday 19th July: Cajun Chicken:
Booking opens Friday 12th July
Friday 26th July: Cheese & Onion Quiche with salad:
Booking opens Friday 19th July
![Advice help guidance support Advice help guidance support](https://www.dragonhall.org.uk/wp-content/uploads/advice_help.jpg)
One to One Advice Sessions
One to one advice on debt, benefits, housing or other general issues. Free
Sessions are on Wednesdays and last one hour. Appointments are essential.
![Covent Garden Food Bank Covent Garden Food Bank](https://www.dragonhall.org.uk/wp-content/uploads/food-on-table.jpg)
Emergency Food Provision
Apply for support by clicking the button below. You will be given an appointment to collect a food parcel.
The Food Bank operates on Fridays and is collection only. Appointments are essential.
Regular Activities at Dragon Hall & CGCC
Monday
9:00 – 10:00 Line Dancing (On Zoom)
12:00 – 15:00 Badminton & Table Tennis (at Dragon Hall – Free)
Tuesday
12:30 – 13:30 Qi Gong (at CGCC – spaces available)
Wednesday
10:00 – 11:00 Yoga (at Dragon Hall – £5.00)
11:15 – 12:15 Pilates (at Dragon Hall – £5.00)
14:30 – 15:30 Tai Chi (at CGCC, spaces available, Free)
Advice one-to-one sessions by appointment
Thursday
10:00 – 12:30 Digital Inclusion (at Dragon Hall, Free, booking essential)
10:30 – 12:30 Indoor Gardening
11:00 – 12:00 Chair Yoga (at CGCC)
12:00 – 13:00 Flamenco (at Dragon Hall – £5.00)
13:00 – 15:00 Creative Digital (at Dragon Hall, Free, booking essential)
13:00 – 16:00 Badminton & Table Tennis (at Dragon Hall – Free)
Friday
12:00 – 14:30 1-1 Digital Support with Elliot (at Dragon Hall, Free)
12:00 – 14:00 Lunch Club (at CGCC – booking essential)
Food Bank Collections by appointment
Last Friday in the month at Dragon Hall is LB Camden Council Surgery – from 18:30 to 20:00. Councillors are available. Drop in to these sessions.
Can You Help Dragon Hall Trust?
Your donation will support vulnerable members of our communities.